In the past seven weeks I've lost and gained and lost again. Right now I've lost 7 lbs net since the start of the challenge, so as long as I keep losing an average of a lb a week then I'm on track!
I know eating is the biggest factor and at first I was tracking my eating on the My Fitness Pal app, but I slacked off. I have to get back on track with that, it's a pain, but it works.
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I've started teaching yoga again and working out some (Chiquita loves doing Zumba Wii with me), but exercise with a newborn is challenging when it's so cold outside. I don't want to take Chato to the daycare at the gym and I work from home so babysitting time is precious for getting work done. I can work out at home, but I worry about Chiquita trying to play on our home gym equipment so I try to keep her off those (lots of excuses, huh?)
Besides pledging I would LOVE to hear what weight loss techniques have actually worked for you, especially if you are/were a new mom.
P.S. I need to report more often. Just writing this prompted me to workout & skip the chocolate I'd been eyeing.
Replying to this comment would be a good idea.
ReplyDelete:P
DeleteWell hey there and raspberries to you, too!
DeleteThanks for calling back. I always enjoy our phone conversations.